TEDtalk by Kelly McGonigal about the science behind stress. Interesting stuff and well worth watching -- key take-away: "caring creates resilience". Awesome thought for a stressed out society.... ... [Continue Reading]
How to change (Tiny Habits)
Given my interest in better understanding "change" and working to help people build positive habits in their personal and business lives, I want to share a resource I recently came across -- Tiny Habits, offered by B.J. Fogg. In his words: Let me ... [Continue Reading]
