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November 23, 2012 by Tim Ragan

transform/21 — the process of mastering change

If you feel like a lot of your life comes down to being a hamster on a wheel, then this blog post may just be worth reading. transform/21 is the formal name of my "mastering change" newsletter, where I share with my readers the best tools, articles, ... [Continue Reading]

Filed Under: Transforming yourself Tagged With: 21st century, Hamster, Hamster wheel, Health, Philosophy

May 6, 2011 by Tim Ragan

100 days of stepping out

I've been focused on walking my 10,000 steps per day for several months now, so I thought I would provide a quick update on my progress here. I first mentioned my "new walking habit" in this blog post...  What does this have to do with business ... [Continue Reading]

Filed Under: Transforming yourself Tagged With: Calorie, Health, Physical exercise, Walking

February 1, 2011 by Tim Ragan

The confusing world of labeling

I came across this article today in the TreeHugger newsletter and it got me thinking (again) about the general challenge of desiring accurate, meaningful, and useful labeling to aid us in our role as active consumers. What I find most interesting is ... [Continue Reading]

Filed Under: Transforming yourself Tagged With: Business, Food and Drug Administration, Food and Related Products, Food industry, Health, labeling, TreeHugger

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"I've read a lot of coaching sites - both for my own use and because of the the things I do in my spare time is coach entrepreneurs in how to get started, especially in the online world. ... I think you could help me quickly identify my skill set and give me the confidence I need to go out and sell myself. I am highly skilled when it comes to online marketing - but I think you have the ability to help me to see outside of my fears of failure and hopefully steer me to success. I don't need a counselor or a shrink - I need someone with a business attitude with their finger on the pulse of what works and what doesn't - and it seems like that was what you offered." - U.K.

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